It‘s official, we are a ‘go’ for the 2020 USMS Spring Nationals meet! I finally got to a happy place being able to turn up the sprint sets with no nerve pain that had me sidelined for the better part of 18 months. Getting conditioned for competition is another level of fitness, as many of you amazingly awesome athletes are all too familiar with. This little excerpt from a couple years ago serves as baseline towards how far I’ve come- leaner and yet stronger but still absolutely brown! Expect to see some periodic training video and still compositions to celebrate the new kind of crazy that comes with taking regimens to the next level. It’s also exciting to maintain a cautiously optimistic view on being absolutely done with my cancer fight next year. What else might be in store I wonder...?! Ty so much for all your support and encouragement with wishing me the best preferred pain sessions I could ask for. Swimmers- make your mark and.... go!